I have a York Pacer 2750. It seems to have gotten stuck on a steady walking speed - will not increase on - Answered by a verified Exercise Equipment Technician.

Stay motivated and train for any running distance in the comfort of your own home. You can even watch your favourite TV shows while you exercise! The York Fitness range of functional, durable and reliable treadmills are a great way to incorporate cardiovascular fitness into your home gym. Treadmills offer a lower impact running experience, which makes them ideal for runners and walkers who suffer from impact-related injuries on hard surfaces. With incline adjustment you can add hill training into your training programme for a more intense workout. Many experienced runners recommend using a 1 degree incline as standard to emulate the resistance of road running.

Our running machines are easy to assemble and feature transport wheels to easily move into the correct location. All York Fitness treadmills feature fold up running decks to save space in your home, hand pulse sensors to measure heart rate, and intuitive LCD display screens showing information like distance and speed. Auto stop features and hand rails make the machines safe for the family. With pricing that won’t break the bank our high quality treadmill range is ideal for the fitness walker or running enthusiast looking to workout whatever the weather!

• Owner’s Manual Active 120 Treadmill 51108 09FEB2012 www.yorkfitness.com. Carolus rex sabaton rar chomikuj. • Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions You have chosen a high quality, safe and innovative piece of equipment as your training Operational instructions partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals. • Safety information • After eating, allow 1-2 hours before exercising as Please read this instruction manual before you this will help to prevent muscle strain. Begin assembly.

Great care has been taken • Never use the equipment in any other manner other to design these instructions and following than the ways explained in these instructions and/or them will help you with quicker assembly and any wall-chart supplied. Minimize the risk of injury.

• Injuries to health may result from incorrect or excessive training. • • Place of purchase • Information about the place and conditions of use • Precise description of the issue / defect IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase. • Assembly instructions Prepare your work area - It is important you assemble the product in a clean and uncluttered space. Work with a friend - We recommend you have someone assist you with the assembly as some of the components are quite heavy. Open the carton - Check any warnings on the carton and make sure you have it the right way up.

• Assembly instructions STEP 1 D x 4 STEP 2 Tighten the knob after setting the handlebar into position. Take care to ensure the wires do not get trapped when you attach the handlebar. • STEP 3 B x 4 Final Check Your treadmill is now assembled. Please make the following final checks: • Make sure all screws / bolts are tightened. • Make sure the equipment is on a flat, level surface. Plug one end of power cable into the treadmill as shown. Plug the other end into a suitable AC outlet (220/240V, 50/60Hz).

POWER CORD 3. Switch the treadmill on using the on/off switch. ON/OFF SAFETY SWITCH 4. Attach the safety key to the console. NOTE: Before you run on the treadmill for the first time, allow the treadmill to run independently for 10 minutes. Check the running mat is tightened correctly and runs smoothly. • Operational instructions Safety Key The treadmill will only operate when the safety key is in position - if the safety key is removed while the treadmill is in operation, it will stop immediately.

Before every workout session please make sure you attach the safety key to the console and the clip at the other end to your clothing. • Major function keys KEYS DESCRIPTION PROGRAM Select “Program” mode - MANUAL MODE > P01 > P02 > P03 > P04 > P05 > P06 > P07 > P08 > P09 > P10 > P11 > P12 MODE This button is use for programs setup. START Start the treadmill STOP. • Operational instructions Pre-set Programs This treadmill comes with 12 pre-set programs available for you to choose from.

Make sure the treadmill is plugged in, switched on and the safety key is in position. Press the PROGRAM button to select the pre-set program you want (P1~P12). The default 30:00 is displayed on the window. Use the SPEED + / - buttons to select your workout time (5:00~99:00). NOTE: Each of the pre-set program is made up of 10 segments and the length of each segment will depend on the time you set for your workout. When end up each segment the treadmill will sound a short beep alarm before changing to next segment. Press START to begin your workout. Themes download for pc.